I believe that each of us contains a reservoir of intuitive wisdom and body wisdom that when

accessed and expressed, allows us to be more awake, joyful, and whole. My work is to facilitate

a process of exploration, integration and deep healing that allows you in your own time, to grow

in your capacity for wholeness by deepening your somatic awareness, strengthening in emotional

resilience and connecting to the well of wisdom that is within you.

In Journey to Wholeness we work together to customize the pace and direction of your process, to best meet your goals and needs.  Seeing how certain beliefs may be restricting you, bringing body awareness and grounding, establishing or reinforcing safety, strengthening emotional resilience, completing trauma cycles, as well as unveiling the valuable gifts that your unconscious mind holds for you are some of the ways JTW will meet you. Sometimes as we allow layers of pain, confusion and fear to be recognized and released through sacred practices, it opens the way for you to reclaim your joy, energy, positive thoughts and healthy body; and to live with more presence and an open heart.

I am dedicated to creating a safe, nurturing, judgment free space and to meeting you with unconditional regard.  In this environment, all parts of you gets to have a voice, even those that are difficult to own.  By allowing these parts to be acknowledged and explored in a way that strengthens your body/nervous system, profound shifts are possible. So whether you are motivated by a specific incident or lineage trauma, spiritual longing, dissatisfaction, or open curiosity to live with more presence and authenticity, I will support you and guide you to find your own way home to the wholeness that you are; and to reclaiming your energy, aliveness and joy.